Facts You Need To Think About Before Starting The HCG Diet

By Dr. James E. Dennis


Over the years, dieting plans have come and gone, some of them so extreme they caused serious health issues in those people that followed them closely. Trying to lose weight and doing so fast can be challenging. Take the time to learn more about the hCG diet and you may find the frustration of following fad diets is over.

The number of fad diet plans out there are many. You may worry about this plan being just another fad as well. However, talking to your doctor before you start any diet or exercise program is advised. Potential dieters should make sure they are healthy enough to diet and exercise before doing so. Your doctor can help you make the right choices.

The hormone called Human Chorionic Gonadotropin, hCG, is manufactured by the placenta during pregnancy. The Human Chorionic Gonadotropin used an oral and injectable diet aid is not taken from pregnant women or from animal urine. This is a misconception many people have about this plan. The form used to for dieters is one that is made in a lab with sterile cells.

Always remember there is overnight, magical way to lose weight. While on this plan, you could stand to lose up to three pounds a day. However, most people have found they stay at a rate of 1 to 2 pounds daily. You will still have to stay on a low calorie food intake plan and maintain an exercise program on a regular basis.

Some fad diets can delete the good fat supply your body needs to cushion organs and to provide energy. Human Chorionic Gonadotropin causes the bad fats to be depleted instead and instigates the hypothalamus to better regulate your metabolism rates. The reason this plan works effectively is due to the influence Human Chorionic Gonadotropin has on the hypothalamus and your metabolic rate.

While on this plan, you should be sure to drink plenty of water. This is true for any type of weight loss plan you may try. Water flushes toxins out of your body that help to prevent you from losing weight. This is an effective way to boost your weight loss efforts on this plan. While you are only eating 500 calories daily, your hypothalamus is sending messages for fat storage to be burned, thus allowing you the great benefit of fast weight loss.

Making the best choices about your health sometimes includes choosing a beneficial dieting plan. By following a plan closely and working out regularly, you can experience great and healthy benefits. Learn more about hCG diet and consider whether it is right for you.




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