Important Details On Gymnastics In Delaware

By Georgia Diaz


Individuals can participate in different types of sports. Gymnastics in Delaware being one popular type; it involves the use of co-ordination, balance, agility, flexibility and power. This sport is governed by an international body which takes care of the welfare of all athletes and also ensure that they follow the set guidelines. However, rules vary from country to country or from state to state.

Women artistic, men artistic, rhythmic, trampoline, group, acrobatic and tumbling are the seven main types of the sport. Categories are divided into events. They include; uneven beams, balance beam, high bar, floor exercise, parallel bar, pommel horse and vaults.

Female athletes are also known to take part in such events; the fact that there is no bias on who can take part in has seen young girls also take part. The Olympics however dictates that the age limit for athletes is sixteen years and above. The events performed in this category are only four and the participants are required to have outstanding psychological ability in order to handle the pressure in performing risky tricks.

Men competition is more intense that the female one. Males may start young to practice this sport, but not as young as women because boys need to reach puberty in order to develop the strength required. The age required for one to become a professional who can participate in an Olympics event is the same as the age required in the female event; sixteen. Male participants compete in six events.

In the rhythmic category athletes are required to perform different activities such as leaps, tosses and jumps. It incorporates different elements such as ballet and dance. These apparatus include balls, ribbons, hoops and ropes. However this event is currently performed by women only, athletes are also allowed to participate as individuals and in groups.

Trampoline is an event for both men and women. Athletes are required to take part in high-flying flips on each bounce, also there are some compulsory performances required for each participant. At advanced stages the athletes may perform in pairs at the same time and in synchronized fashion.

Olympics do not include tumbling events. However, it is performed both locally and internationally. The category involves a bouncing spring board. The bouncing surface allows the participant to do very complicated twists and flips which makes it more interesting. Two passes must be performed at each stage and each pass includes eight elements.

Acrobatics is considered to be a very unique event. Here, participates are regarded as the equipment and can perform in pairs of twos or fours. Different styles are involved and they include handstands, balances and holding hands. Pairing is not determined by the kind of gender. It can be all men, all women or mixed gender.

The final category in this sport is the team or group gymnastics in Delaware. The athletes can range from six to sixteen participants and like acrobatics; gender is not restricted here too. The events involved in team gym include mini trampoline, vault, floor and tumbling. Group gymnastics is recognized international but it has not yet been included in the events at the Olympics.




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