Keeping Your Back Healthy With Help From Your Peabody Chiropractor

By Elke Hermann


If you are having problems with your back, you are not alone. In fact, the National Institute of Health reports that 25 percent of the US adult population will have a least one day, dealing with a painful back (in a given three month period). This is the most common type of medical condition, and that is why back health is very important. Your Peabody chiropractor is there to help.

The health of a spine depends on its alignment, and many things can affect this alignment. If muscles in one's back or abdomen are stressed or weakened, it can place pressure on the spine, resulting in misalignment. Eventually, other parts of one's spine may be affected.

Your spine consists of bones called vertebrae with soft disks in between them. In addition, major nerves in your body pass through the spine. If these nerves are affected by misalignment, it can cause several types of pain in the back. This is a major cause of conditions like sciatica, in which both the back and legs can be affected.

The older you get, the more likely you are to have a painful back. It's even more likely if your parents had back pain. The effects of wear and tear on your spine can be greatly increased in you are overweight or do not get much exercise each day. Of course, some kinds of back conditions are a result of injury from improper lifting or accidents.

If you want to keep your back in good condition, you should eat right, exercise, and seek care from your chiropractor. Your chiropractic doctor can help you avoid many problems before they start. This is done with education and holistic therapy programs that are time tested.

When you contact your chiropractor in Peabody, you will have a complete examination and consultation. Your therapy will be directed at the reason you are in pain, and not simply trying to cover it up with pain pills or injections. With the help of natural care your pain may soon become just a memory.




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