In baseball, throwing a good pitch is one of the most important aspects of the game because this will determine whether a team will have the upper hand or not. A good pitch will require a lot of individual muscle movement, concentration, and a lot of knowledge of physics. So if one would one to improve his game a thousand fold, then here are some steps on how to increase pitching velocity.
Now when throwing a really good pitch, one has to remember that the entire body must be in motion during the whole time. This means that the torso, the shoulders, the hips, the hand, and the legs will all be moving at the same time. So the first thing that one should do is to condition his entire body equally.
The next thing to do would be to practice throwing the ball with a very relaxed hand. If the hand is very tense, then the pitch will not be as fast as it is supposed to be. So always remember to relax the muscles and try to make the motion as fluid as possible.
Aside from the conceptual side of how to pitch, there is also the detailed and technical aspect of it. Now the first detail to take note of would be how the arm is positioned and moved. The arm must be pulled back enough in order to create a swift swinging movement.
After that, he must now concentrate on positioning his torso because this will also contribute to the force of the pitch. So remember to position the body sideways so that when one throws the ball, he will be able to twist the body at the right moment. This will create even more rotational or centrifugal force along with the arms.
Last but not the least, one must now concentrate on moving his legs properly in order to create a sudden boost of power that will actually result in an unbelievable increase in velocity. Now what most pitchers do is that they raise their legs high in the air and stomp them hard on the ground right before they pitch. They actually do this because it will give them the right type of power as well as some balance.
Once one has combined all of these technical and conceptual aspects all together, then it will result in an explosive pitch. So in a nutshell, one must stomp his foot, twist his body, and swing his arm all at the same time. Also, one must also remember to flick his wrist just a second before the pitch in order to give an extra speed booster.
So as one can see, all the motions have to be done in just one movement. Of course the preparation for the throw will take a little bit of time but the smashing of the leg, the twisting of the body, the rotation of the arm, and the flick of the wrist takes just one second. As long as one knows how to increase pitching velocity, he will know how to do this.
Now when throwing a really good pitch, one has to remember that the entire body must be in motion during the whole time. This means that the torso, the shoulders, the hips, the hand, and the legs will all be moving at the same time. So the first thing that one should do is to condition his entire body equally.
The next thing to do would be to practice throwing the ball with a very relaxed hand. If the hand is very tense, then the pitch will not be as fast as it is supposed to be. So always remember to relax the muscles and try to make the motion as fluid as possible.
Aside from the conceptual side of how to pitch, there is also the detailed and technical aspect of it. Now the first detail to take note of would be how the arm is positioned and moved. The arm must be pulled back enough in order to create a swift swinging movement.
After that, he must now concentrate on positioning his torso because this will also contribute to the force of the pitch. So remember to position the body sideways so that when one throws the ball, he will be able to twist the body at the right moment. This will create even more rotational or centrifugal force along with the arms.
Last but not the least, one must now concentrate on moving his legs properly in order to create a sudden boost of power that will actually result in an unbelievable increase in velocity. Now what most pitchers do is that they raise their legs high in the air and stomp them hard on the ground right before they pitch. They actually do this because it will give them the right type of power as well as some balance.
Once one has combined all of these technical and conceptual aspects all together, then it will result in an explosive pitch. So in a nutshell, one must stomp his foot, twist his body, and swing his arm all at the same time. Also, one must also remember to flick his wrist just a second before the pitch in order to give an extra speed booster.
So as one can see, all the motions have to be done in just one movement. Of course the preparation for the throw will take a little bit of time but the smashing of the leg, the twisting of the body, the rotation of the arm, and the flick of the wrist takes just one second. As long as one knows how to increase pitching velocity, he will know how to do this.
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